Our eyes need to be protected from the harmful rays of the sun – especially during summer. And what’s the best way to do this? Wear sunglasses! They don’t need to be designer sunglasses all the time, although we must admit we are more than slightly in love with this season’s offerings from Tom Ford Sunglasses. What’s important is that they are of high quality in order to ensure maximum UV protection. When you are exposed to the sun’s rays for a long time, your eyes are at risk to UV damage. It will damage your retina and make you prone to macular degeneration and cataracts. It’s okay to sun tan and play under the heat of the sun as long as you follow these rules for eye protection:
Rule 1: Wear high-quality sunglasses. When shopping for sunglasses, pick those that will offer 100% UV protection. This is the most important factor to consider. The look and the design of the eyewear should take the backseat. It does not matter what brand you buy as long as it features superior lens technology that will block out the sun.
Rule 2: Avoid the common mistakes. Many of us take off our sunglasses when we are under the shade. This is not a good practice because UV rays reflect off other surfaces. Even if we are under the shade of a tree or under the roof of our house, your eyes are still at high risk to UV damage.
Rule 3: Protect your kid’s eyes. Do you know that kids’ eyes are very sensitive? Give them the proper eyewear especially when they are out at the beach.
Remember these tips and keep your eyes safe from the harmful rays of the sun.